PTSD & Trauma Symptoms: Complete Checklist & Warning Signs
PTSD & Trauma affects 12 million American adults (~6% of the US population will experience PTSD). Recognizing symptoms early is key to getting effective treatment.
Recognizing PTSD & Trauma
PTSD develops after experiencing or witnessing a traumatic event. It can cause intense, disturbing thoughts and feelings related to the experience that last long after the event has ended. Trauma literally rewires the brain — but with the right treatment, it can be rewired again.
Below is a comprehensive checklist of symptoms associated with ptsd & trauma. You don't need to experience all of them — but if several resonate with your experience, it's worth seeking professional evaluation.
Symptom Checklist
1. Intrusive memories, flashbacks, or nightmares
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
2. Avoidance of trauma-related thoughts, feelings, or places
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
3. Negative changes in thinking and mood
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
4. Hyperarousal: being easily startled, irritable, or hypervigilant
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
5. Emotional numbness or detachment
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
6. Difficulty maintaining relationships
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
7. Sleep disturbances
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
8. Difficulty concentrating
This symptom of ptsd & trauma can significantly impact daily functioning and quality of life. If you're experiencing this alongside other symptoms listed here, it may indicate ptsd & trauma.
When to Seek Help
You should seek professional help for ptsd & trauma if:
- Symptoms have persisted for more than 2 weeks
- Symptoms are interfering with work, relationships, or daily activities
- You're using alcohol or substances to cope
- You're experiencing thoughts of self-harm or suicide
- Previous treatments haven't provided adequate relief
Get a Confidential Assessment
The Bridge Health Recovery Center's admissions team can help you understand your symptoms and determine if their 21-day residential program is right for you.
Call 435-559-1922